Vibration Fitness Studio offers 6 unique and efficient approaches to vibration fitness. Choose one or all of our services for an ultimate fitness experience.
Enjoy our popular 30-minute routine sessions that are available and listed on our link below. We offer all 5 low impact exercise routines throughout the week as group sessions with instructors.
A personal trainer will help you designed a customize plan to address your specific needs, such as weight loss, improved balance, rehabilitation, and more at your request.
It is our goal to keep our seniors independent. We dedicate Sunday classes at convenient times for our seniors. With specialized exercises that will leave them stimulated and refresh.
Membership included a relaxing 20 or 30-minute saunas that will assist with stress reduction, improved circulation, lower blood pressure, pain relief, sweat cleaning, and more.
Take advantage of our 10-minute target massage sessions with membership, that are offered on a first come first served basis. Using a massage gun to target customers muscles and joints for a complete exercise experience.
Vibration Fitness offers the 5 low-impact exercise routine online within our website for those who wish to take advantage of the vibration fitness from home.